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How many calories do yo burn while 8 hours and 32 minutes of Mountain Biking?
Calories burned: | 238,072 |
Total duration: | 22112 min |
Your weight: | 76 kg |
22112 minutes of regularly doing Mountain Biking will not only help you burn 238,072 calories but also raise your Metabolic Rate up to 241,038 kcal if you are a man and 240,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238072 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9519 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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