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How many calories do yo burn while 11 hours and 24 minutes of Mountain Biking?
Calories burned: | 159,456 |
Total duration: | 20844 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20844 minutes of Hiking
- 20844 minutes of Rock Climbing
- 20844 minutes of Rowing
- 20844 minutes of Walking
20844 minutes of regularly doing Mountain Biking will not only help you burn 159,456 calories but also raise your Metabolic Rate up to 162,422 kcal if you are a man and 161,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159456 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6376 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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