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How many calories do yo burn while 1 hour and 18 minutes of Mountain Biking?
Calories burned: | 143,352 |
Total duration: | 20238 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20238 minutes of Jogging
- 20238 minutes of Rollerblading
- 20238 minutes of Running 10 km/h
- 20238 minutes of Swimming
20238 minutes of regularly doing Mountain Biking will not only help you burn 143,352 calories but also raise your Metabolic Rate up to 146,318 kcal if you are a man and 145,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143352 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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