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How many calories do yo burn while 17 hours and 24 minutes of Mountain Biking?
Calories burned: | 228,471 |
Total duration: | 19764 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19764 minutes of Jogging
- 19764 minutes of Rowing
- 19764 minutes of Rowing machine training
- 19764 minutes of Running 10 km/h
19764 minutes of regularly doing Mountain Biking will not only help you burn 228,471 calories but also raise your Metabolic Rate up to 231,437 kcal if you are a man and 230,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228471 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9135 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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