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How many calories do yo burn while 17 hours and 24 minutes of Rowing?
Calories burned: | 228,471 |
Total duration: | 19764 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19764 minutes of Rowing machine training
- 19764 minutes of Cycling
- 19764 minutes of Hiking
- 19764 minutes of Walking
19764 minutes of regularly doing Rowing will not only help you burn 228,471 calories but also raise your Metabolic Rate up to 231,437 kcal if you are a man and 230,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228471 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9135 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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