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How many calories do yo burn while 11 hours of Mountain Biking?
Calories burned: | 312,987 |
Total duration: | 19380 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19380 minutes of Canoeing
- 19380 minutes of Jogging
- 19380 minutes of Running
- 19380 minutes of Running 10 km/h
19380 minutes of regularly doing Mountain Biking will not only help you burn 312,987 calories but also raise your Metabolic Rate up to 315,953 kcal if you are a man and 315,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312987 calories during your workout which is an equal amount of calories that are in:
- 3685 apples
- 12514 Carrot
- 1453 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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