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How many calories do yo burn while 9 hours and 2 minutes of Mountain Biking?
Calories burned: | 218,302 |
Total duration: | 19262 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19262 minutes of Rollerblading
- 19262 minutes of Rowing
- 19262 minutes of Swimming
- 19262 minutes of Walking
19262 minutes of regularly doing Mountain Biking will not only help you burn 218,302 calories but also raise your Metabolic Rate up to 221,268 kcal if you are a man and 220,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218302 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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