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How many calories do yo burn while 9 hours and 2 minutes of Rowing?
Calories burned: | 218,302 |
Total duration: | 19262 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19262 minutes of Rowing machine training
- 19262 minutes of Mountain Biking
- 19262 minutes of Running
- 19262 minutes of Walking: moderate pace
19262 minutes of regularly doing Rowing will not only help you burn 218,302 calories but also raise your Metabolic Rate up to 221,268 kcal if you are a man and 220,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218302 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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