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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 268,826 |
Total duration: | 18976 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18976 minutes of Rollerblading
- 18976 minutes of Rowing
- 18976 minutes of Rowing machine training
- 18976 minutes of Swimming
18976 minutes of regularly doing Mountain Biking will not only help you burn 268,826 calories but also raise your Metabolic Rate up to 271,792 kcal if you are a man and 271,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 268826 calories during your workout which is an equal amount of calories that are in:
- 3165 apples
- 10749 Carrot
- 1248 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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