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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 241,268 |
Total duration: | 18923 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18923 minutes of Cycling
- 18923 minutes of Rollerblading
- 18923 minutes of Rowing machine training
- 18923 minutes of Walking
18923 minutes of regularly doing Mountain Biking will not only help you burn 241,268 calories but also raise your Metabolic Rate up to 244,234 kcal if you are a man and 243,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 241268 calories during your workout which is an equal amount of calories that are in:
- 2841 apples
- 9647 Carrot
- 1120 Doughnut
- 657 Hamburger
- 947 Candy bar (chocolate)
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