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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 170,307 |
Total duration: | 18923 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18923 minutes of Rowing
- 18923 minutes of Cycling
- 18923 minutes of Mountain Biking
- 18923 minutes of Rock Climbing
18923 minutes of regularly doing Rowing machine training will not only help you burn 170,307 calories but also raise your Metabolic Rate up to 173,273 kcal if you are a man and 172,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170307 calories during your workout which is an equal amount of calories that are in:
- 2005 apples
- 6810 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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