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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 187,425 |
Total duration: | 18900 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Cycling
- 18900 minutes of Rock Climbing
- 18900 minutes of Running
- 18900 minutes of Swimming
18900 minutes of regularly doing Mountain Biking will not only help you burn 187,425 calories but also raise your Metabolic Rate up to 190,391 kcal if you are a man and 189,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 187425 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7494 Carrot
- 870 Doughnut
- 510 Hamburger
- 736 Candy bar (chocolate)
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