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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 134,242 |
Total duration: | 17548 min |
Your weight: | 54 kg |
17548 minutes of regularly doing Mountain Biking will not only help you burn 134,242 calories but also raise your Metabolic Rate up to 137,208 kcal if you are a man and 136,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 134242 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5368 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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