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How many calories do yo burn while 1 hour and 22 minutes of Mountain Biking?
Calories burned: | 280,396 |
Total duration: | 17362 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17362 minutes of Canoeing
- 17362 minutes of Hiking
- 17362 minutes of Rollerblading
- 17362 minutes of Running 10 km/h
17362 minutes of regularly doing Mountain Biking will not only help you burn 280,396 calories but also raise your Metabolic Rate up to 283,362 kcal if you are a man and 282,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280396 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11211 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
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