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How many calories do yo burn while 3 hours and 41 minutes of Mountain Biking?
Calories burned: | 225,255 |
Total duration: | 16061 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16061 minutes of Canoeing
- 16061 minutes of Cycling
- 16061 minutes of Rock Climbing
- 16061 minutes of Walking
16061 minutes of regularly doing Mountain Biking will not only help you burn 225,255 calories but also raise your Metabolic Rate up to 228,221 kcal if you are a man and 227,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 225255 calories during your workout which is an equal amount of calories that are in:
- 2652 apples
- 9007 Carrot
- 1045 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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