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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 14,397 |
Total duration: | 1588 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1588 minutes of Canoeing
- 1588 minutes of Hiking
- 1588 minutes of Rock Climbing
- 1588 minutes of Swimming
1588 minutes of regularly doing Mountain Biking will not only help you burn 14,397 calories but also raise your Metabolic Rate up to 17,363 kcal if you are a man and 16,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14397 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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