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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 14,397 |
Total duration: | 1588 min |
Your weight: | 141.1 lbs |
1588 minutes of regularly doing Mountain Biking will not only help you burn 14,397 calories but also raise your Metabolic Rate up to 17,363 kcal if you are a man and 16,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14397 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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