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How many calories do yo burn while 0 hour and 28 minutes of Mountain Biking?
Calories burned: | 198,264 |
Total duration: | 14428 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14428 minutes of Canoeing
- 14428 minutes of Rock Climbing
- 14428 minutes of Running 10 km/h
- 14428 minutes of Swimming
14428 minutes of regularly doing Mountain Biking will not only help you burn 198,264 calories but also raise your Metabolic Rate up to 201,230 kcal if you are a man and 200,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198264 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7927 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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