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How many calories do yo burn while 23 hours and 15 minutes of Mountain Biking?
Calories burned: | 98,799 |
Total duration: | 12915 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12915 minutes of Cycling
- 12915 minutes of Jogging
- 12915 minutes of Rock Climbing
- 12915 minutes of Rowing machine training
12915 minutes of regularly doing Mountain Biking will not only help you burn 98,799 calories but also raise your Metabolic Rate up to 101,765 kcal if you are a man and 101,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 98799 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3950 Carrot
- 459 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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