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How many calories do yo burn while 23 hours and 12 minutes of Mountain Biking?
Calories burned: | 160,969 |
Total duration: | 12912 min |
Your weight: | 88 kg |
12912 minutes of regularly doing Mountain Biking will not only help you burn 160,969 calories but also raise your Metabolic Rate up to 163,935 kcal if you are a man and 163,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160969 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6436 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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