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How many calories do yo burn while 20 hours and 51 minutes of Mountain Biking?
Calories burned: | 21,621 |
Total duration: | 1251 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1251 minutes of Cycling
- 1251 minutes of Jogging
- 1251 minutes of Rowing machine training
- 1251 minutes of Running
1251 minutes of regularly doing Mountain Biking will not only help you burn 21,621 calories but also raise your Metabolic Rate up to 24,587 kcal if you are a man and 24,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21621 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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