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How many calories do yo burn while 11 hours and 49 minutes of Running ?
Calories burned: | 21,624 |
Total duration: | 709 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 709 minutes of Running 10 km/h
- 709 minutes of Canoeing
- 709 minutes of Swimming
- 709 minutes of Walking
709 minutes of regularly doing Running will not only help you burn 21,624 calories but also raise your Metabolic Rate up to 24,590 kcal if you are a man and 24,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21624 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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