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How many calories do yo burn while 1 hour and 24 minutes of Canoeing?
Calories burned: | 53,100 |
Total duration: | 7284 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 7284 minutes of Cycling
- 7284 minutes of Jogging
- 7284 minutes of Rowing machine training
- 7284 minutes of Running
7284 minutes of regularly doing Canoeing will not only help you burn 53,100 calories but also raise your Metabolic Rate up to 56,066 kcal if you are a man and 55,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 24 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 53100 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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