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How many calories do yo burn while 4 hours and 53 minutes of Canoeing?
Calories burned: | 32,686 |
Total duration: | 6053 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6053 minutes of Cycling
- 6053 minutes of Mountain Biking
- 6053 minutes of Running
- 6053 minutes of Running 10 km/h
6053 minutes of regularly doing Canoeing will not only help you burn 32,686 calories but also raise your Metabolic Rate up to 35,652 kcal if you are a man and 35,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 53 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 32686 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1307 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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