-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Canoeing?
Calories burned: | 28,860 |
Total duration: | 4581 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4581 minutes of Hiking
- 4581 minutes of Rock Climbing
- 4581 minutes of Rowing
- 4581 minutes of Walking
4581 minutes of regularly doing Canoeing will not only help you burn 28,860 calories but also raise your Metabolic Rate up to 31,826 kcal if you are a man and 31,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28860 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!