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How many calories do yo burn while 21 hours and 42 minutes of Canoeing?
Calories burned: | 183,748 |
Total duration: | 27222 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27222 minutes of Jogging
- 27222 minutes of Running
- 27222 minutes of Walking
- 27222 minutes of Walking: moderate pace
27222 minutes of regularly doing Canoeing will not only help you burn 183,748 calories but also raise your Metabolic Rate up to 186,714 kcal if you are a man and 186,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 183748 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7347 Carrot
- 853 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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