Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 21 minutes of Canoeing?

Calories burned: 17,649
Total duration: 2421 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


2421 minutes of regularly doing Canoeing will not only help you burn 17,649 calories but also raise your Metabolic Rate up to 20,615 kcal if you are a man and 20,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 8 minutes of Swimming
  • 14 hours and 32 minutes of Running
  • 3 hours and 14 minutes of Tennis
  • 23 hours and 26 minutes of Boxing
  • 3 hours and 9 minutes of Lying

Diet plan

You have burned 17649 calories during your workout which is an equal amount of calories that are in:

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