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How many calories do yo burn while 12 hours and 3 minutes of Canoeing?
Calories burned: | 9,344 |
Total duration: | 2163 min |
Your weight: | 48 kg |
2163 minutes of regularly doing Canoeing will not only help you burn 9,344 calories but also raise your Metabolic Rate up to 12,310 kcal if you are a man and 11,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 9344 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 374 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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