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How many calories do yo burn while 18 hours and 31 minutes of Canoeing?
Calories burned: | 8,799 |
Total duration: | 1111 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1111 minutes of Running
- 1111 minutes of Running 10 km/h
- 1111 minutes of Swimming
- 1111 minutes of Walking: moderate pace
1111 minutes of regularly doing Canoeing will not only help you burn 8,799 calories but also raise your Metabolic Rate up to 11,765 kcal if you are a man and 11,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 8799 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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