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How many calories do yo burn while 11 hours and 37 minutes of Hiking?
Calories burned: | 30,046 |
Total duration: | 3577 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 3577 minutes of Cycling
- 3577 minutes of Rowing
- 3577 minutes of Running 10 km/h
- 3577 minutes of Swimming
3577 minutes of regularly doing Hiking will not only help you burn 30,046 calories but also raise your Metabolic Rate up to 33,012 kcal if you are a man and 32,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30046 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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