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How many calories do yo burn while 4 hours and 14 minutes of Hiking?
Calories burned: | 284,314 |
Total duration: | 34814 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34814 minutes of Mountain Biking
- 34814 minutes of Rowing machine training
- 34814 minutes of Running
- 34814 minutes of Swimming
34814 minutes of regularly doing Hiking will not only help you burn 284,314 calories but also raise your Metabolic Rate up to 287,280 kcal if you are a man and 286,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284314 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11368 Carrot
- 1320 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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