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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 345,238 |
Total duration: | 34814 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34814 minutes of Canoeing
- 34814 minutes of Rowing
- 34814 minutes of Walking
- 34814 minutes of Walking: moderate pace
34814 minutes of regularly doing Mountain Biking will not only help you burn 345,238 calories but also raise your Metabolic Rate up to 348,204 kcal if you are a man and 347,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345238 calories during your workout which is an equal amount of calories that are in:
- 4065 apples
- 13804 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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