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How many calories do yo burn while 4 hours and 58 minutes of Hiking?
Calories burned: | 30,254 |
Total duration: | 3178 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3178 minutes of Rock Climbing
- 3178 minutes of Rollerblading
- 3178 minutes of Rowing machine training
- 3178 minutes of Running
3178 minutes of regularly doing Hiking will not only help you burn 30,254 calories but also raise your Metabolic Rate up to 33,220 kcal if you are a man and 32,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30254 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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