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How many calories do yo burn while 4 hours and 41 minutes of Hiking?
Calories burned: | 3,245 |
Total duration: | 281 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 281 minutes of Jogging
- 281 minutes of Rowing
- 281 minutes of Running 10 km/h
- 281 minutes of Walking
281 minutes of regularly doing Hiking will not only help you burn 3,245 calories but also raise your Metabolic Rate up to 6,211 kcal if you are a man and 5,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 3245 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 130 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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