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How many calories do yo burn while 3 hours and 16 minutes of Hiking?
Calories burned: | 189,760 |
Total duration: | 23236 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23236 minutes of Canoeing
- 23236 minutes of Rollerblading
- 23236 minutes of Rowing machine training
- 23236 minutes of Walking
23236 minutes of regularly doing Hiking will not only help you burn 189,760 calories but also raise your Metabolic Rate up to 192,726 kcal if you are a man and 192,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 189760 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7587 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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