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How many calories do yo burn while 3 hours and 29 minutes of Boxing?
Calories burned: | 189,755 |
Total duration: | 17489 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
17489 minutes of regularly doing Boxing will not only help you burn 189,755 calories but also raise your Metabolic Rate up to 192,721 kcal if you are a man and 192,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189755 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7587 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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