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How many calories do yo burn while 9 hours and 53 minutes of Hiking?
Calories burned: | 239,697 |
Total duration: | 20753 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20753 minutes of Canoeing
- 20753 minutes of Rock Climbing
- 20753 minutes of Rowing machine training
- 20753 minutes of Swimming
20753 minutes of regularly doing Hiking will not only help you burn 239,697 calories but also raise your Metabolic Rate up to 242,663 kcal if you are a man and 242,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 239697 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9584 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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