Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 4 minutes of Hiking?

Calories burned: 12,357
Total duration: 1324 min
Your weight: 80 kg
Find out the amount of calories burned while:


1324 minutes of regularly doing Hiking will not only help you burn 12,357 calories but also raise your Metabolic Rate up to 15,323 kcal if you are a man and 14,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?

  • 22 hours and 4 minutes of Swimming
  • 10 hours and 18 minutes of Running
  • 19 hours and 18 minutes of Tennis
  • 16 hours and 37 minutes of Boxing
  • 17 hours and 26 minutes of Lying

Diet plan

You have burned 12357 calories during your workout which is an equal amount of calories that are in:

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