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How many calories do yo burn while 21 hours and 56 minutes of Hiking?
Calories burned: | 53,181 |
Total duration: | 11396 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11396 minutes of Jogging
- 11396 minutes of Rowing
- 11396 minutes of Running 10 km/h
- 11396 minutes of Walking
11396 minutes of regularly doing Hiking will not only help you burn 53,181 calories but also raise your Metabolic Rate up to 56,147 kcal if you are a man and 55,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53181 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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