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How many calories do yo burn while 10 hours and 4 minutes of Ice Skating?
Calories burned: | 5,003 |
Total duration: | 604 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 604 minutes of Bowling
- 604 minutes of Dancing: slow
- 604 minutes of Fishing
- 604 minutes of Horseback Riding
604 minutes of regularly doing Ice Skating will not only help you burn 5,003 calories but also raise your Metabolic Rate up to 7,969 kcal if you are a man and 7,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 5003 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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