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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 192,150 |
Total duration: | 30500 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30500 minutes of Dancing: slow
- 30500 minutes of Fishing
- 30500 minutes of Lying
- 30500 minutes of Skiing
30500 minutes of regularly doing Ice Skating will not only help you burn 192,150 calories but also raise your Metabolic Rate up to 195,116 kcal if you are a man and 194,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 192150 calories during your workout which is an equal amount of calories that are in:
- 2262 apples
- 7683 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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