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How many calories do yo burn while 19 hours and 36 minutes of Ice Skating?
Calories burned: | 230,815 |
Total duration: | 29976 min |
Your weight: | 145.5 lbs |
29976 minutes of regularly doing Ice Skating will not only help you burn 230,815 calories but also raise your Metabolic Rate up to 233,781 kcal if you are a man and 233,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 230815 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9229 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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