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How many calories do yo burn while 4 hours and 13 minutes of Ice Skating?
Calories burned: | 14,418 |
Total duration: | 1693 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1693 minutes of Golf
- 1693 minutes of Horseback Riding
- 1693 minutes of Modern dance
- 1693 minutes of Skateboarding
1693 minutes of regularly doing Ice Skating will not only help you burn 14,418 calories but also raise your Metabolic Rate up to 17,384 kcal if you are a man and 16,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 14418 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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