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How many calories do yo burn while 21 hours and 30 minutes of Ice Skating?

Calories burned: 10,535
Total duration: 1290 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1290 minutes of regularly doing Ice Skating will not only help you burn 10,535 calories but also raise your Metabolic Rate up to 13,501 kcal if you are a man and 12,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 10 hours and 50 minutes of Lying
  • 21 hours and 30 minutes of Swimming
  • 10 hours and 2 minutes of Running
  • 18 hours and 49 minutes of Tennis

Diet plan

You have burned 10535 calories during your workout which is an equal amount of calories that are in:

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