Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 43 minutes of Skateboarding?

Calories burned: 5,407
Total duration: 583 min
Your weight: 231.5 lbs
Find out the amount of calories burned while:


583 minutes of regularly doing Skateboarding will not only help you burn 5,407 calories but also raise your Metabolic Rate up to 8,373 kcal if you are a man and 7,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 13 hours and 50 minutes of Lying
  • 7 hours and 21 minutes of Swimming
  • 3 hours and 26 minutes of Running
  • 6 hours and 26 minutes of Tennis

Diet plan

You have burned 5407 calories during your workout which is an equal amount of calories that are in:

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