Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 3 minutes of Skateboarding?

Calories burned: 23,083
Total duration: 3843 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3843 minutes of regularly doing Skateboarding will not only help you burn 23,083 calories but also raise your Metabolic Rate up to 26,049 kcal if you are a man and 25,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 3 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 13 hours and 46 minutes of Lying
  • 0 hour and 30 minutes of Swimming
  • 22 hours and 38 minutes of Running
  • 18 hours and 26 minutes of Tennis

Diet plan

You have burned 23083 calories during your workout which is an equal amount of calories that are in:

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