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How many calories do yo burn while 3 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 23,269 |
Total duration: | 7387 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7387 minutes of Walking
- 7387 minutes of Cycling
- 7387 minutes of Mountain Biking
- 7387 minutes of Rowing
7387 minutes of regularly doing Walking: moderate pace will not only help you burn 23,269 calories but also raise your Metabolic Rate up to 26,235 kcal if you are a man and 25,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23269 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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