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How many calories do yo burn while 3 hours and 7 minutes of Walking?
Calories burned: | 23,269 |
Total duration: | 7387 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7387 minutes of Walking: moderate pace
- 7387 minutes of Canoeing
- 7387 minutes of Rowing machine training
- 7387 minutes of Swimming
7387 minutes of regularly doing Walking will not only help you burn 23,269 calories but also raise your Metabolic Rate up to 26,235 kcal if you are a man and 25,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23269 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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