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How many calories do yo burn while 0 hour and 13 minutes of Walking: moderate pace?
Calories burned: | 36,185 |
Total duration: | 7213 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7213 minutes of Walking
- 7213 minutes of Hiking
- 7213 minutes of Rock Climbing
- 7213 minutes of Running 10 km/h
7213 minutes of regularly doing Walking: moderate pace will not only help you burn 36,185 calories but also raise your Metabolic Rate up to 39,151 kcal if you are a man and 38,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36185 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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