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How many calories do yo burn while 6 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 28,578 |
Total duration: | 6124 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6124 minutes of Walking
- 6124 minutes of Jogging
- 6124 minutes of Rowing machine training
- 6124 minutes of Running
6124 minutes of regularly doing Walking: moderate pace will not only help you burn 28,578 calories but also raise your Metabolic Rate up to 31,544 kcal if you are a man and 30,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28578 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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